The change you want, the help you need.

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Real change starts here. I offer in-person and online counselling for individuals and couples in and around Evesham, giving you the flexibility to get support in a way that fits your life. Whether you prefer to meet face-to-face, talk online, or combine both, we’ll work in the way that feels most natural and effective for you.

 

I have extensive experience supporting people struggling with low self-worth, helping them rebuild confidence, recognise their value, and create a more empowered future. I also work with individuals escaping or recovering from controlling and emotionally abusive relationships, providing a safe, understanding environment where you can process your experiences, regain your sense of self, and move forward without fear.

 

Alongside individual work, I offer couples counselling to help partners break unhelpful patterns, improve communication, and rebuild trust. Whether you’re working to strengthen a healthy relationship or navigating a difficult period, sessions are designed to create practical, lasting improvements.

 

Taking the first step can feel daunting, but from our very first conversation, you’ll be met with warmth, understanding, and a clear focus on making real progress. This isn’t about endless talking with no outcome—it’s about identifying what’s not working, setting clear goals, and taking practical steps forward. You’ll leave each session feeling heard, supported, and equipped with strategies to help you create the life and relationships you want.

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